Are You Looking For Orthotics In Kimmage, Dublin 12 ?

Conveniently Located in South Dublin

114 Sundrive Road, Kimmage, Dublin 12, D12 TDX8

Monday - Friday: 8:00am - 6:00pm

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Top Rated Podiatry & Chiropody Clinic

Kimmage, Dublin 12

Does any of this sound like YOU?

You are getting foot pain and not sure what to do or who to ask?

You think you might need orthotics but are not sure if they will work for you?

You are confused about which orthotics are right for you?

You have tried expensive orthotics in the past but you are still in pain?

You are frustrated that your foot pain is stopping you from doing the things you love?

You have got orthotics but they are too big to fit into shoes other than trainers?

You are avoiding going for walks because of your pain?

You have recurring foot, ankle, knee or back pain?

If you answered YES to any of the above, you may have found the ANSWER to your orthotics questions at South Dublin Podiatry, Kimmage, Dublin 12

Got a Question?

Ask South Dublin Podiatry and their team of experts

What is Orthotic Therapy?

Orthotic therapy is a specialised form of medical treatment that focuses on the mechanics of the foot and ankle. It involves the use of custom-made orthotics, or inserts, that are designed to support and realign these complex structures to alleviate pain, prevent injury, and improve overall function.

Our feet and ankles are constantly subjected to a range of demands and impacts as we move throughout the day, whether it’s walking, running, jumping, or simply going about our daily activities.

If these structures are not functioning properly, it can result in stress, pain, and even pathological conditions.Orthotic therapy provides a solution to this problem by addressing the root cause of the biomechanical dysfunction.

Using advanced technology and a deep understanding of foot and ankle anatomy and function, our podiatrists can design orthotics that are tailored to your unique needs. Whether you are looking to alleviate pain, prevent injury, or simply improve your performance, orthotic therapy provides an effective and long-lasting solution.

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What Are Orthotics?

Orthotics are specialised medical devices that are designed to support and improve the function of your feet, ankles, knees, hips, and lower back. These devices can come in various shapes and sizes, and are typically made from materials like foam, plastic, or carbon fiber. They are often prescribed by healthcare professionals such as podiatrists, orthopedic surgeons, and physiotherapists to help manage a wide range of foot and lower limb conditions.

Here are a few ways that orthotics can potentially help you:

Provide arch support: Orthotics can help distribute the weight of your body evenly across your feet, reducing the pressure on specific areas and providing additional support to your arches.

Improve foot and ankle alignment: If you have flat feet or other alignment issues, orthotics can help realign your feet and ankles, improving your gait and reducing the risk of developing related conditions such as plantar fasciitis or Achilles tendinitis.

Reduce pain: If you suffer from chronic foot, ankle, or lower limb pain, orthotics can help cushion your feet and provide additional shock absorption, reducing the impact of each step and potentially alleviating your discomfort.

Aid in injury recovery: If you've recently suffered a foot or ankle injury, orthotics can help support and stabilize the affected area, allowing it to heal more quickly and reducing the risk of further injury.

Improve athletic performance: Athletes can benefit from custom orthotics designed to meet the specific needs of their sport and biomechanics. Orthotics can help improve stability, reduce the risk of injury, and enhance overall performance.

What Are Orthotics Used For?

Foot Pain

Orthotics are used to address all types of foot injuries including:

Plantar Fasciitis

Heel Pain

Metatarsalgia

Pain in the ball of the foot

Fallen arches

Heel Spurs

Walking / gait problems

Ankle Pain

Orthotics can be used to address injuries in the ankle joint and tissues around it such as:

Achilles tendonitis

Ankle hypermobility

Ligament strains

Back Pain and Knee Pain

Orthotics help to correct imbalances in the movement patterns of the feet.

Correction of these imbalances can help to improve the function of other areas in the body, particularly the knee joints and the low back.

Arthritis

The improvement in foot movement and the cushioning and support that orthotics provide can help to offload other joints.

This can make a big difference if you are struggling with knee or hip arthritis, making walking easier and less painful.

Download Your FREE Orthotics Information Pack

Orthotics... 8 Things To Know Before Spending Your Hard Earned Money

What is the Difference Between Store insoles and Custom Orthotics?

The difference between store-bought insoles and custom orthotics lies primarily in their fit, correction, durability, effectiveness, and cost. Store-bought insoles are designed to fit a general range of shoe sizes and foot shapes and provide basic support and cushioning.

However, they may not be effective for treating complex foot conditions and are often made from low-quality materials that wear out quickly.

On the other hand, custom orthotics are moulded to fit an individual’s specific foot shape and arch structure and are designed to correct specific foot problems and biomechanical imbalances.

They are made from high-quality materials that are designed to last for several years with proper care and are often a more cost-effective solution in the long term as they provide long-lasting relief from pain and discomfort.

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The Orthotic Therapy Programme at South Dublin Podiatry

Step 1 : Examination and Gait Assessment

During the comprehensive gait assessment, your practitioner will perform an examination of your feet and ankles and the way you walk.

This allows for an overview of the alignment, movement, and muscle function of the lower limbs, taking into account your specific circumstances and history.

Step 2 - Latest Technology

At our clinic, we take pride in staying up-to-date with the latest advancements in technology to provide the best possible care for our patients. This includes investing in state-of-the-art equipment for prescribing orthotics.

We use a technique called Video Gait Analysis to assess your gait pattern in detail, regardless of how fast you move. This method enables us to capture every aspect of your movement and analyse it to identify any areas of concern. By understanding the unique nuances of your gait, we can prescribe orthotics that are customised to meet your specific needs.

Step 3 - Recovery

Our orthotics are designed with the latest cutting edge technology, to get you back to normal and doing the things you love.

At South Dublin Podiatry, our team of orthotics experts understands that each person's needs are unique. That's why we often create individualised rehab programmes to ensure you get the most out of your orthotics.

And if you want to take a break from wearing your orthotics and slip into those nice shoes you've been eyeing, we can help make that possible too!

Is the Orthotic Therapy Programme Right for You?

Are your feet sore on a regular basis?

You can't remember the last time you didn't have foot pain getting out of bed in the morning?

Do you spend a lot of time standing?

Does standing, walking and running make your joints sore?

Do you have visible foot problems such as flat feet, bunions, callouses or high arches?

Do your parents have problems with their feet?

You have tried orthotics in the past, but they were too big for your everyday shoes and only fit in trainers?

Your foot pain is stopping you getting out and about and doing the things you love?

If you answered YES to any of the above, you may have found the ANSWER to your orthotics questions at South Dublin Podiatry, Kimmage, Dublin 12

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6 Reasons To Choose South Dublin Podiatry

Highly qualified and experienced podiatrists: South Dublin Podiatry boasts a team of highly qualified and experienced podiatrists who are dedicated to providing top-notch foot and ankle care. Their expertise ensures that patients receive accurate diagnoses and personalised treatment plans tailored to their specific needs.

Comprehensive range of services: Whether it's treating common foot conditions like bunions, ingrown toenails, or plantar fasciitis, or addressing more complex issues such as sports injuries or diabetic foot care, South Dublin Podiatry offers a comprehensive range of services. Patients can trust that all their foot and ankle concerns will be addressed under one roof.

State-of-the-art facilities and technology: South Dublin Podiatry is committed to staying at the forefront of podiatry care by investing in state-of-the-art facilities and the latest technology. This allows for more accurate assessments, advanced treatment options, and enhanced patient outcomes.

Patient-centered approach: At South Dublin Podiatry, patients are the top priority. The team believes in a patient-centered approach, where they listen attentively to the concerns and goals of each individual. This ensures that the treatment plan aligns with the patient's lifestyle and preferences, leading to better compliance and results.

Holistic and preventive care: Beyond just treating existing conditions, South Dublin Podiatry emphasises the importance of holistic and preventive care. They educate patients on proper foot care techniques and lifestyle adjustments to minimise the risk of future foot problems, promoting long-term foot health and overall well-being.

Positive patient reviews and testimonials: The reputation of South Dublin Podiatry speaks for itself through the positive feedback and testimonials from satisfied patients. Many individuals have shared their success stories and experiences, highlighting the clinic's commitment to excellence and patient satisfaction.

Frequently Asked Questions About Orthotics

What are orthotics?

Orthotics are specialised devices designed to support and align the feet, ankles, and lower limbs. They are commonly used to improve foot function, alleviate pain, and provide better stability.

What conditions or problems can orthotics help with?

Orthotics can help with a variety of conditions including flat feet, high arches, plantar fasciitis, bunions, achilles tendonitis, shin splints, and overpronation or supination of the feet.

How do orthotics work?

Orthotics work by providing support, cushioning, and realigning the feet and lower limbs. They can help redistribute pressure, correct foot mechanics, improve stability, and reduce excessive motion that may cause pain or discomfort.

Can orthotics be used for both adults and children?

Yes, orthotics can be used for both adults and children. However, the specific type of orthotics and treatment approach may vary depending on the individual's age and condition.

Are orthotics custom-made for each individual?

Orthotics can be either custom-made or prefabricated. Custom-made orthotics are specifically crafted to fit an individual's unique foot shape and address their specific needs. Prefabricated orthotics are pre-made and come in standard sizes but can still provide some benefits.

How long do I need to wear orthotics?

The duration of orthotic use depends on the individual's condition and treatment goals. Some people may need to wear orthotics consistently, while others may only require them during certain activities or for a specific period of time. Your healthcare provider will guide you on the appropriate duration.

Will orthotics cure my condition?

Orthotics are not a cure for underlying conditions, but they can help manage symptoms and improve foot function. They are often used as part of a comprehensive treatment plan that may include exercises, footwear modifications, and other interventions.

Can I wear orthotics with any type of shoes?

Orthotics can be worn with a wide range of shoes, including athletic shoes, casual footwear, and some dress shoes. However, certain shoe styles may have limited space or insufficient support for accommodating orthotics, so it's important to consider footwear compatibility.

Are there different types of orthotics available?

Yes, there are various types of orthotics available, including arch supports, insoles, heel cups, and full-length orthotics. The type recommended will depend on the individual's condition and specific needs.

How often should I replace my orthotics?

The lifespan of orthotics varies depending on factors such as usage, activity level, and wear and tear. On average, custom-made orthotics may last 2-5 years, while prefabricated ones may have a shorter lifespan. Regular assessments by a healthcare professional can help determine if replacement is necessary.

Can I wear orthotics during physical activities or sports?

Yes, orthotics can be worn during physical activities and sports. In fact, they can provide added support, stability, and shock absorption, reducing the risk of injuries and enhancing performance. Consult with your healthcare provider for specific recommendations based on your activity level and needs.

Do orthotics have any side effects?

When properly fitted and used, orthotics generally do not cause significant side effects. However, some individuals may experience temporary discomfort or adjustment periods as their feet adapt to the new support. If any persistent issues arise, it's best to consult with your healthcare provider.

Will orthotics make my feet weaker?

Orthotics are designed to support and align the feet, but they do not inherently weaken the muscles. In fact, they can help improve foot function, which may ultimately contribute to better muscle strength and stability over time.

Can orthotics be used as a substitute for surgery?

In some cases, orthotics can be used as a conservative and non-invasive alternative to surgery. They may help alleviate symptoms and improve foot mechanics, reducing the need for surgical intervention. However, the suitability of orthotics as an alternative to surgery depends on the specific condition and should be determined by a healthcare professional.

Please note that while these answers provide general information, it's important to consult with a healthcare professional for personalised advice and recommendations based on your specific condition and needs.